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thebReakhfoalstidtaaybLe

   FOR THE MULTIGRAIN MIXTURE:
    	½ CUP (50 g) OATS
    	⅓ CUP (50 g) SESAME SEEDS
    	⅓ CUP (50 g) SUNFLOWER SEEDS
    	⅓ CUP (50 g) LINSEEDS
    	⅓ CUP (50 g) QUINOA
    	½ CUP (120 ml) COLD WATER
   FOR THE DOUGH:
    	4 ⅔ CUPS (1100 ml) WATER AT
     77°F (25°C)
    	3 tbsp RUNNY HONEY OR
     GOLDEN SYRUP
    	8 CUPS (1 KILO) BREAD FLOUR
    	3 ⅓ CUPS (400 g) WHOLE WHEAT
     FLOUR
    	3 tsp ACTIVE DRY YEAST
    	2 tsp SALT
    	MULTIGRAIN MIXTURE (ABOVE)
    	1 EGG, FOR BRUSHING

       This bread is typically Norwegian, and perfect
       for breakfast. The grains, seeds and whole
       wheat will keep you going until lunch time!

                                            Norwegian MuLtigraiN
                                                 BReakfast bre�d

	Start by making the multigrain mixture,    Cover the bowl with a damp dish towel     pieces. Shape each piece into a
this needs to be done an hour before        and let rise for 3-4 hours. After one     sausage the length of the loaf pans, and
continuing the recipe. Simply put all       hour, wet your hands with cold water      place in the prepared pans. Cover and
the ingredients into a bowl and stir until  and lift the edges of the dough in        let rise for about 1-2 hours.
combined. Leave to soak for one hour at     toward the centre in the bowl. Repeat     	Preheat the oven to 430°F (220°C).
room temperature.                           the folding and proving process once      	Brush the breads with the egg, and bake
	Mix together the water and honey.          an hour. In the meantime, grease three    on the lower rack for about 30 minutes,
Place all the dry ingredients into a        loaf pans with butter or non-stick        or until the loaves are golden brown and
mixing bowl. Add the multigrain mixture     baking spray.                             sound hollow when tapped on the base.
and the water and honey mixture and         	Tip the risen dough out onto a lightly   	Transfer to a wire rack to cool.
blend until the dough comes together.       floured surface and divide into three    Yields: 3 loaves

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